Serving size of 3oz (85g) Beef ground (cooked) has 0.300 mg vitamin B6, which is 15% of the daily vitamin recommendations (RDA) for lactating women.

Serving of 3oz (85g) Beef ground (cooked)  also have 2.390mcg Vitamin B12, another priority 1 nutrient, which is 85% of vitamin B12 daily  RDA for lactating women.